Joint is the place at which two or more bones meet in the skeleton of the body. In case of a blow or an accident, these joints may absorb just enough shock to keep the bones from breaking. Joints are often sprained or dislocated. A sprain occurs when the ligaments around a joint are torn or badly stretched. Serious sprains are painful, and if neglected may result in instability of the joint. Dislocated joints should be treated as soon as possible by a physician. Inflammation of the joints may result from infections or from such disorders as arthritis. Joint pain may be treated by using pain killers but some natural joint pain relief are also possible.
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Shallaki, guggulu, ashwagandha, punarnaya, shunthi, marich, and pippali are among the most common herbal medications used for joint pain relief. These herbs may be used singly or in combination. Ayurvedic practitioners use herbs like turmeric, ginger extract, and grape seeds’ extract.
Natural supplements like chondroitin and glucosamine are favored by other medical practitioners as part of the joint pain relief therapy. These two are naturally-found components in the body which have recently gained popularity as alternatives to dealing with any body joint pain. Chondroitin builds the cartilages in the joint and glucosamine fights the cartilage degeneration.
Homemade remedies include mixing together ginger extract, fine powdered vidanga or false black pepper, and rock salt, and consuming them with honey three times a day.
Aside from herbs and natural supplements, oil application and steam bath may also be used in natural joint pain relief.
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